These Italian chocolate walnut cookies, known as “Biscotti al Cioccolato e Noci,” are a delightful treat combining rich chocolate and crunchy walnuts. Perfect with a cup of coffee or as a sweet addition to a holiday cookie platter, these cookies are easy to make and packed with flavor. Their slightly crisp exterior and tender interior […]
Arancini di Riso, or Italian fried risotto balls, are a classic Sicilian snack. Made from leftover risotto stuffed with mozzarella, these crispy delights are golden on the outside and gooey on the inside. In Italy, when life gives us left-over risotto, we make arancini. I actually make more risotto than I need every time, specifically […]
Who says you can’t have dessert on keto? This frosty couldn’t be easier to make, and it freezes in only 30 minutes! DURATION: INGREDIENTS: DIRECTIONS: NUTRITION INFORMATION: Per serving: Calories: 320 | Protein: 2g | Carbohydrates: 4g | Fiber: 1g | sugar: 0g | Fat: 34g | Saturated Fat: 21g | Sodium: 35mg
This cheesy bacon chicken bake is a mouthwatering low-carb, high-protein dinner that’s loaded with rich flavors, melty cheese, crispy bacon, and juicy chicken breasts. Ready in under 20 minutes, this easy keto recipe is perfect for busy weeknights when you want a hearty meal without extra carbs. Why You’ll Love This Recipe✔ Low in Carbs, […]
Air Fryer Garlic Butter Hasselback Potatoes are going to be your new favorite side dish. They are fried to a golden brown and the flavor is amazing! PREPRATION TIME: Ingredients: Instructions:
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients Cheesecake Topping Instructions Notes Net Carbs: 3g Nutrition Serving: 1brownie | Calories: 135kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 129mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg
These easy beef empanadas made with my homemade beef picadillo are so easy and delicious made in the air fryer! PREPRATION TIME: Ingredients: Instructions: Equipment Notes: How to Bake Empanadas in the Oven: If you don’t have an air fryer, you can also bake them in the oven at 400 degrees on a nonstick baking sheet […]
Duration: Serves 2 as a main, 4 – 5 as a side. Ingredients OPTIONAL FINISHING FLAVOUR: Instructions: HOW TO ROAST LARGE MUSHROOMS (EG PORTABELLO) Recipe Notes: 1. Serving suggestions: Pictured in post with polenta (I use quick cook) and Garlic Sautéed Spinach, and on toast spread with ricotta. It’s also lovely with mashed potato or anything else to soak […]
An easy and quick beef recipe to make for dinner. Serve with rice, noodles, a salad, vegetables, or as an appetizer with a variety of dipping sauces. INGREDIENTS: INSTRUCTIONS: RECIPE NOTES: I used beef tenderloin for this recipe, but if you’d rather use another cut, ribeye or NY strip would work best.If you don’t want […]
I’ve always loved sandwiches and it’s what pretty much got me through my college years.Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an optionbeing low-carb/keto, I had to find replacements to traditional sandwiches.There are popular substitutions like ‘unwiches’ where the bread is replaced with a lettuce wrap […]
