Unravel the secrets to crafting the ultimate sourdough apple pie, a masterpiece that tantalizes the taste buds with its buttery, flaky crust and a harmonious blend of tart apples and sweet spices. Ingredients Needed: Unlock the culinary magic with these key ingredients: All-purpose flour: The foundational element for crafting a tender yet sturdy pie crust. […]
These Easy Low Carb Baked Mozzarella Sticks are my fuss-free way to make a favorite restaurant treat at home. Ingredients: Instructions:
Fried Cheese Sticks have a deep golden-brown Italian outside with an soft cheesy center!! Fried mozzarella cheese sticks that look professionally made will leave your guess wanting more! PREPRATION TIME: Ingredients: Instructions: Notes: Nutrition Information: Yield 8 Serving Size: 1Amount Per Serving Calories122, Total Fat6g, Saturated Fat2g, Trans Fat0g, Unsaturated Fat3g, Cholesterol35mg, Sodium305mg, Carbohydrates11g, Fiber1g, […]
Who says you can’t have dessert on keto? This frosty couldn’t be easier to make, and it freezes in only 30 minutes! DURATION: INGREDIENTS: DIRECTIONS: NUTRITION INFORMATION: Per serving: Calories: 320 | Protein: 2g | Carbohydrates: 4g | Fiber: 1g | sugar: 0g | Fat: 34g | Saturated Fat: 21g | Sodium: 35mg
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients Cheesecake Topping Instructions Notes Net Carbs: 3g Nutrition Serving: 1brownie | Calories: 135kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 129mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg
I’ve always loved sandwiches and it’s what pretty much got me through my college years.Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an optionbeing low-carb/keto, I had to find replacements to traditional sandwiches.There are popular substitutions like ‘unwiches’ where the bread is replaced with a lettuce wrap […]
Having a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt! DURATION Prep Time: 15 Minutes | Total Time: 30 Minutes | Servings: 4 Donuts EQUIPMENT You […]
A quick, easy chocolate mousse that will please everyone. Great for potlucks and layered deserts! I recommend chilling for about half an hour to firm and give a nice chill, but this can be eaten right after making. Feel free to adjust the amount of chocolate you use. This is a great recipe if you […]
An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Paleo, Vegan, Gluten Free. DURATION Prep Time: 5 […]
Creamy and delicious mini cheescakes are one of the best keto-friendly desserts. These keto cheesecake bites are low-carb and gluten-free, but you’d never guess with how amazing they taste! PREPRATION TIME: INGREDIENTS For the Cheesecake For the Crust INSTRUCTIONS: NOTES: Nutrition Information: YIELD: 6 SERVING SIZE: 1Amount Per Serving: CALORIES: 194TOTAL FAT: 18gSATURATED FAT: 11gTRANS FAT: 0gUNSATURATED FAT: 10gCHOLESTEROL: 79mgSODIUM: 179mgCARBOHYDRATES: 2gFIBER: 0gSUGAR: 1gPROTEIN: 4g
